Be Kind To Yourself JanuaryBe Kind To Yourself January

There’s a lot of potential pressure this month to lose weight, get fit, give up meat, give up booze or a million other things. ‘New year, new you’, whatever that
There’s a lot of potential pressure this month to lose weight, get fit, give up meat, give up booze or a million other things. ‘New year, new you’, whatever that
I like the ‘new start’, the blank sheet. I can pick my sorry-self up and start again on my goals and objectives. So, I’m not trashing New Year’s Resolutions (NYR’s)
It will not have escaped your attention that it’s a new year; in fact, we’re more than a week into 2014 and I’ve not written anything about resolutions or plans,
Boring title, eh? I know. Probably fairly obvious and repetitive content too, but I need to REMIND myself. I need to remind myself to take advantage of ‘new beginnings’. The
OK so it’s a cliche. Fine me. I am re-posting an article I wrote last year for an on-line publication. I have re-read it, and some of it’s a bit